healthy

Science confirms: Drinking coffee every day helps you lose weight

However, did you know that coffee can also help you lose weight? A rich caffeine source Yes, it is both amazing and true – at least if you choose to believe in science, and want to lose a ...

Science confirms: Taking a warm and relaxing bath burns as many calories as a long walk

To take a walk or a hot bath – that’s the question. In any case, if you ask Dr. Steve Faulkner, from Loughborough University, he is researching how to replace traditional exercise with something more relaxing. The ...

New research confirms: Drinking red wine every day helps you lose weight

Yes, it sounds too good to be true, but not only is red wine delicious – according to research at Washington State University and Harvard Medical School, it also contains a polyphenol called resveratrol. Simply ...